Natural Home Remedies To Treat PCOD and PCOS

Polycystic ovary syndrome (PCOS) and polycystic ovary disease (PCOD) are two of the most common hormonal disorders women face today. PCOD is a condition where a woman’s ovaries produce an excess of male hormones and PCOS is a condition where the ovaries produce an excess of female hormones. While there is no cure for either condition, there are natural home remedies that can help alleviate some of the symptoms and make managing the conditions easier.

 

Here are some natural home remedies to treat PCOD and PCOS.

 

Regular exercise: Exercise is important for a healthy lifestyle since it keeps the body strong and in shape. At least 150 minutes of exercise each week can help you maintain weight balance and lower stress.

 

Maintain a healthy diet: Set a daily eating strategy in order, then follow it. You’ll be able to avoid junk food with this. Include fibrous foods in your diets, such as whole-wheat bread and brown rice.

 

Consuming fiber: Digestion is improved by including fiber in the diet. For women with PCOS who may have bloating and constipation throughout their monthly cycles, foods high in fiber such lentils, lima beans, broccoli, brussels sprouts, pears, and avocados can help to improve digestion.

 

Are you looking for an ayurvedic treatment to treat your PCOD and PCOS? Take medicine from Yogveda Healthcare. Yogwardhini & P-hazel medicine is best to treat PCOD and PCOS naturally. With the use of our herbal remedies, PCOD patients can get immediate pain relief from their painful symptoms as well as relief from irregular periods. We also provide treatment for internal vaginal infection & Vaginal cyst treatment.

Leave a Reply

Your email address will not be published. Required fields are marked *