Heart attack is the most dangerous and hard-to-treat disease. Many people worry about life and normal living after they know that they are heart attack survivors. Heart attack is a kind of disease that can be complicated or related to many other problems like diabetes, blood pressure, high cholesterol, etc. worldwide, every 40 seconds, at least one person dies because of a heart attack. To save a person from a heart attack, you may require to work on your CPR skills or need to be attentive and alert while calling the emergency number. If you or anyone you know is having issues related to your heart, you can immediately consult your nearby Cardiologist in Noida.
What can be the most common signs of a heart attack?
If you are a healthy person and are not yet caught any other harmful disease, you may get a heart attack with slow or mild discomfort, or pain in your chest. This can be taken as a warning sign that you are going to experience an attack in the future. If you feel discomfort that doesn’t look normal at all, call the medical emergency right away.
There are some common signs of a heart attack, irrespective of any person’s age or health, and these are:
- Discomfort in the chest: Your chest may develop pain in the center and may come and go in a few minutes. You may feel heaviness in your chest, a feeling of fullness and pain even while sneezing, or feel like someone is squeezing you.
- Discomfort in the upper body: You may feel discomfort in your body parts like arms, jaw, neck, stomach, and back and may feel general discomfort that may seem normal to you.
- Shortness of breath: This is the most significant sign of a heart attack that may come & go with chest pain.
- Unusual sensations: You may also develop unusual sensations in your body like vomiting, dizziness, and lightheadedness, and if you are a woman you are likely to experience these symptoms more than any other man.
What should you do to save a person from a heart attack?
It’s critical to understand that the person next to you is suffering from a heart attack even if they do not seem serious to you. You can follow the following steps to save a person:
- Call the medical helpline number– 102 for Delhi NCR, and 108 for other states like Andhra Pradesh, Gujarat, Uttarakhand, Goa, Tamil Nadu, Rajasthan, Karnataka, Assam, Meghalaya, M.P and U.P and 112 as the National Emergency Number. Be sure to tell the doctor or the helpline number that you have any kind of addiction, bleeding disorder, or any kind of allergy. If you are unable to tell, keep your medical reports or card with you in your bag.
- Sit & lie down instantly: Till you are waiting for the ambulance to come, you can wait patiently.
- Stay calm: Facing a heart attack is not easy especially when you know that you are having deadly pain in your body. Anxiety may increase and it is normal that you will panic about the ambulance coming. Try not to worsen the situation. If you are with a heart attack survivor or a person who is getting a heart attack, try to calm him/her down and help in a way to remind them that they need to breathe deeply.
- Take nitroglycerin: This is taken when you are going through a heart attack. When you are taking this, your heart doesn’t need to work hard. It can help your chest to ease the pain.
CPR
CPR is given to save a person from a heart attack, especially one who has stopped breathing and whose heart seems to be stopped. Not everyone who is a heart attack patient needs to have CPR, neither all heart attacks cause the stoppage of the heart beating.
- If you have seen someone collapsing and passing with pain in chest, respond quickly. The timing may affect how can you save the person. Immediately call the emergency number- 112 (NEN- National Emergency Number in India).
- If you know the CPR technique: Try to give at least 100 compressions per minute. After 30 compressions, the person may start responding.
- If you do not know the CPR technique: You can still help the person next to you. You can try pushing hard and fast in the center of the chest of the person until he or she wakes up. Any kind of attempt made in the place of CPR can help to save a life.
Tips for a Healthy Lifestyle for Heart Attack Survivors
To save a person from a heart attack you need to spread awareness regarding what to eat or drink even if the person is no longer prone to heart disease. First, understand the type of disease or heart issue you are going through. Discuss the risk factors with your doctor and be ready for the suggestions even if it requires you to lose anything.
Stop smoking: The smoke in the cigarettes prevents lungs from having clean and breathable air. It affects how your heartbeat and other organs work. The main chemical found in cigarettes is nicotine- the chemical causing a rise in blood pressure and various symptoms like an increase in the heartbeat, and sweating. Even secondary smoke is harmful to you if you are inhaling other smoke ingredients.
Control pressure: High blood pressure increases the heartbeat, and sweating and cause discomfort while you are taking anything to fill your stomach. This also affects how properly your blood vessels work.
Control cholesterol levels: There are two types of cholesterol- Good and bad. These are scientifically named High-density lipoproteins (HDL) and Low-density lipoproteins (LDL). HDL is the good cholesterol and LDL is the bad cholesterol. If you have had a heart attack, your doctor will probably prescribe you the medicine to lower your cholesterol level.
Conclusion – save a person from a heart attack
There are many diseases like cholesterol, diabetes, high blood pressure, sweating, and abnormal heart rhythms that may affect your heart disease. If you doubt that any of the above-mentioned diseases are causing you abnormal symptoms related to the heart, you can immediately alert your regular doctor. This is something that you cannot neglect otherwise it can kill you slowly or immediately.
